Psychotherapy
Therapy for Adolescents and Young Adults
Adolescence and early adulthood are timers of significant transformations — identity, relationships, and future choices.
Parents often struggle to understand what their children feel or think. This is where therapy comes in, it creates a safe space for them to express emotions, organize thoughts, and develop resources to handle challenges.
Through therapy, we work together on:
- Anxiety, stress, and insecurities
- Self-esteem and self-confidence
- Family and social relationships
- Emotional self-regulation
- School and routine conflicts
The result is a more confident and self-aware adolescent or young adult, capable of building healthier relationships.
